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| temuchin |
 Posted: Sun Jun 24, 2012 12:38 am |
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Joined: 01 Apr 2004
Posts: 7914
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| ok |
Last edited by temuchin on Sun Jun 24, 2012 1:08 pm; edited 1 time in total |
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| wucool33 |
| Posted: Sun Jun 24, 2012 3:36 am |
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Joined: 02 Nov 2005
Posts: 661
Location: Iowa City, Iowa
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| Basketball is basically the only sport I play now. My team play in tournaments... We do okay... always get 2nd or 3rd place, but never 1st lol. I'm the captain, but not the best player on the team. We have a blk dude with long ***** ape-like arms and a chinese pg dood that used to be on a provincial youth team. I think he told me one of the national team players, He DaJun or some bullsh!t, played on that team too. |
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| ko_xinga |
| Posted: Mon Jul 02, 2012 6:58 pm |
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Joined: 24 Apr 2007
Posts: 1966
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| I'm curious what others here do for exercise? I mainly do bicep curls with a 45 lb dumbbell. I also do bench presses , military presses with a 60 lb barbell. |
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| JWang07 |
| Posted: Mon Jul 02, 2012 7:40 pm |
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Joined: 05 Apr 2009
Posts: 581
Location: USA
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| shokenchi |
| Posted: Mon Jul 02, 2012 9:01 pm |
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Joined: 10 Nov 2004
Posts: 7536
Location: Guangxi
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jordan and s korea got destroyed in the qualification game 1. good thing cnt won the asian championships  |
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| Malorkayel |
| Posted: Wed Jul 04, 2012 7:15 pm |
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Joined: 14 Nov 2003
Posts: 8909
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ko_xinga wrote: I'm curious what others here do for exercise? I mainly do bicep curls with a 45 lb dumbbell. I also do bench presses , military presses with a 60 lb barbell.
45 lb 1 arm curls and 60 lb barbell for military press is not really in balance. The Military press is usually x2 or more what you do for curls.
As for myself,
Sh1tty Knee hurts after Basketball. Getting too old, now I only workout and paddle for dragonboat.
I might start playing ball again after dragonboat season in September. |
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